Martin St-Laurent
Energie Cardio - Fleur-de-Lys
40-49
Martin St-Laurent
Just Gettin' Started Top 100 King of the Mountains

All-time

Miles 1,860
Calories 85,675
Score 0

  • January 5, 2016

    7.0 Miles
    395 Calories
    0 Score
    Rides
    6.98 mi in 18:10

  • January 4, 2016

    7.0 Miles
    389 Calories
    0 Score
    Rides
    6.98 mi in 18:29

  • December 22, 2015

    7.0 Miles
    380 Calories
    0 Score
    Rides
    6.98 mi in 18:43

  • December 21, 2015

    6.9 Miles
    384 Calories
    0 Score
    Rides
    6.91 mi in 18:00

  • December 17, 2015

    6.9 Miles
    386 Calories
    0 Score
    Rides
    6.91 mi in 18:03

  • December 11, 2015

    6.9 Miles
    383 Calories
    0 Score
    Rides
    6.91 mi in 18:07

  • December 10, 2015

    6.9 Miles
    376 Calories
    0 Score
    Rides
    6.91 mi in 18:20

  • December 8, 2015

    6.9 Miles
    377 Calories
    0 Score
    Rides
    6.91 mi in 18:25

  • December 7, 2015

    6.9 Miles
    404 Calories
    0 Score
    Rides
    6.91 mi in 17:18

  • December 2, 2015

    6.9 Miles
    375 Calories
    0 Score
    Rides
    6.91 mi in 18:29
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:56

1.0 Miles
20.4 MPH
220 Watts
Rolling Thunder

3:10

1.0 Miles
19.4 MPH
206 Watts
Redwood Dash

4:23

1.5 Miles
20.4 MPH
224 Watts
Campus Loop

5:59

2.0 Miles
20.3 MPH
227 Watts
Mini Mayhem

6:37

2.0 Miles
18.4 MPH
178 Watts
Evening Bliss

7:03

2.4 Miles
19.9 MPH
228 Watts
Rabbit Run

6:23

2.4 Miles
22.0 MPH
296 Watts
Lost Trail

8:39

2.9 Miles
20.2 MPH
231 Watts
Alpine Splash

9:26

2.9 Miles
18.5 MPH
228 Watts
Coastal Run

9:43

3.4 Miles
20.8 MPH
247 Watts
Bent Spoke

12:35

4.0 Miles
18.8 MPH
213 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
230 Watts

Moderate

City Express

15:27

4.5 Miles
17.6 MPH
253 Watts
Dragon Fire

14:44

5.0 Miles
20.3 MPH
233 Watts
Billy Goat Falls

17:34

5.4 Miles
18.3 MPH
218 Watts
Broken Spoke

13:28

5.4 Miles
23.8 MPH
372 Watts
Moody Ambush

16:20

5.4 Miles
19.6 MPH
239 Watts
Ironhorse Rush

19:03

6.0 Miles
18.8 MPH
224 Watts
Quicksilver

18:28

6.3 Miles
20.5 MPH
245 Watts
Farmers Bluff

18:00

6.9 Miles
23.0 MPH
331 Watts
Stump Puller

17:18

6.9 Miles
24.0 MPH
364 Watts
Apple Grinder

18:10

7.0 Miles
23.0 MPH
337 Watts
Sunday Afternoon

18:29

7.0 Miles
22.6 MPH
325 Watts

Challenging

Ravens Roost

22:43

7.2 Miles
19.0 MPH
224 Watts
Stormy Hollow

22:46

7.4 Miles
19.6 MPH
246 Watts
Odyssey

24:31

7.6 Miles
18.7 MPH
232 Watts
Wicked Workout

26:25

7.9 Miles
17.8 MPH
219 Watts
Oh Mama

27:05

7.9 Miles
17.4 MPH
206 Watts
Rough Rider

25:31

8.4 Miles
19.7 MPH
224 Watts
Falcon Flight

25:57

8.4 Miles
19.3 MPH
217 Watts
Monkey Pass

30:23

9.5 Miles
18.9 MPH
213 Watts
Outlaw Rock

33:29

10.0 Miles
17.9 MPH
219 Watts

Extreme

Thunderball

35:19

10.7 Miles
18.1 MPH
197 Watts
Vindicator

40:06

12.2 Miles
18.2 MPH
214 Watts
Savage Revenge

1:05:23

20.0 Miles
18.4 MPH
224 Watts
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