Rider: | Wayne Carlson |
Team: | Gold's Gym - Sterling (Sterling, VA) |
Date: | Friday, December 20, 2013 |
Time: | 22:32 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 352 |
Speed (MPH): | 18.5 Avg / 27.7 Max |
Power (Watts): | 236 Avg / 493 Max |
Cadence (RPM): | 56 Avg / 76 Max |
Heartrate (BPM): | 124 Avg / 157 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.