Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Henry Mittelstaedt III
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Friday, December 20, 2013
Time: 40:06
Distance: 7.87 Miles
Completed:
Calories: 327
Speed (MPH): 11.8 Avg / 24.8 Max
Power (Watts): 112 Avg / 322 Max
Cadence (RPM): 40 Avg / 72 Max
Heartrate (BPM): 125 Avg / 198 Max

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