| Rider: | John Cain |
| Team: | Copenhagen Fitness Center (Copenhagen , NY) |
| Date: | Friday, December 20, 2013 |
| Time: | 23:10 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 419 |
| Speed (MPH): | 18.0 Avg / 23.2 Max |
| Power (Watts): | 277 Avg / 381 Max |
| Cadence (RPM): | 85 Avg / 100 Max |
| Heartrate (BPM): | 157 Avg / 171 Max |
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