| Rider: | John Mestas |
| Team: | K & D Fitness (Lebanon, TN) |
| Date: | Friday, December 20, 2013 |
| Time: | 23:53 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 452 |
| Speed (MPH): | 21.0 Avg / 29.5 Max |
| Power (Watts): | 291 Avg / 576 Max |
| Cadence (RPM): | 54 Avg / 75 Max |
| Heartrate (BPM): | 168 Avg / 180 Max |
Personal Best
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