Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Randle McMurphy
Team: West Genesee CSD - High School (Camillus, NY)
Date: Saturday, December 21, 2013
Time: 4:05
Distance: 1.5 Miles
Completed:
Calories: 75
Speed (MPH): 22.1 Avg / 29.1 Max
Power (Watts): 283 Avg / 560 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 143 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.