Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ross Rynders
Team: Anytime Fitness - Sun Prairie (Sun Prairie, WI)
Date: Saturday, December 21, 2013
Time: 15:17
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.6 Avg / 24.9 Max
Power (Watts): 218 Avg / 521 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 162 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.