Rider: | Alan Sundblad |
Team: | Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA) |
Date: | Sunday, December 22, 2013 |
Time: | 17:15 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 267 |
Speed (MPH): | 15.8 Avg / 33.8 Max |
Power (Watts): | 234 Avg / 413 Max |
Cadence (RPM): | 73 Avg / 95 Max |
Heartrate (BPM): | 149 Avg / 171 Max |
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