| Rider: | Alan Sundblad |
| Team: | Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA) |
| Date: | Monday, December 23, 2013 |
| Time: | 17:54 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 15.3 Avg / 31.7 Max |
| Power (Watts): | 217 Avg / 381 Max |
| Cadence (RPM): | 75 Avg / 102 Max |
| Heartrate (BPM): | 151 Avg / 163 Max |
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