Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shanon Johnson
Team: Providence Medical Center (Wayne, NE)
Date: Monday, December 23, 2013
Time: 29:37
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 14.7 Avg / 27.0 Max
Power (Watts): 135 Avg / 359 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 145 Avg / 176 Max

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