Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: dwaine shannon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 24, 2013
Time: 29:34
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 17.1 Avg / 28.3 Max
Power (Watts): 175 Avg / 545 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 154 Avg / 191 Max

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