| Rider: | Rick Rudquist |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Thursday, December 26, 2013 |
| Time: | 24:18 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 11.2 Avg / 34.0 Max |
| Power (Watts): | 135 Avg / 389 Max |
| Cadence (RPM): | 63 Avg / 95 Max |
| Heartrate (BPM): | 135 Avg / 150 Max |
Personal Best
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