Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Melissa Laun
Team: MyHome3 (roseville, OH)
Date: Saturday, December 28, 2013
Time: 30:47
Distance: 8.38 Miles
Completed:
Calories: 313
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 145 Avg / 425 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 99 Avg / 220 Max

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