Moody Ambush 5.40 mi

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Lap Details

Rider: todd cash
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Sunday, December 29, 2013
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 15.3 Avg / 28.0 Max
Power (Watts): 158 Avg / 800 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 136 Avg / 148 Max

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