Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randle McMurphy
Team: West Genesee CSD - High School (Camillus, NY)
Date: Monday, December 30, 2013
Time: 12:28
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.9 Avg / 27.7 Max
Power (Watts): 222 Avg / 437 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 136 Avg / 150 Max

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