Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ben Miller
Team: Club PCF (Bellvue, WA)
Date: Monday, December 30, 2013
Time: 24:50
Distance: 7.87 Miles
Completed:
Calories: 455
Speed (MPH): 19.0 Avg / 32.4 Max
Power (Watts): 280 Avg / 596 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 122 Avg / 150 Max

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