| Rider: | John Russ |
| Team: | Javier izaguirre (Nashville, TN) |
| Date: | Monday, December 30, 2013 |
| Time: | 31:35 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 363 |
| Speed (MPH): | 14.9 Avg / 29.6 Max |
| Power (Watts): | 167 Avg / 441 Max |
| Cadence (RPM): | 67 Avg / 87 Max |
| Heartrate (BPM): | 139 Avg / 159 Max |
Personal Best
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