Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul zemke
Team: New Richmond Area Centre (New Richmond, WI)
Date: Wednesday, January 1, 2014
Time: 21:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 121 Avg / 246 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:07
1.00 mi in 3:32
1.00 mi in 5:00