Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Nowicki
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Thursday, January 2, 2014
Time: 11:44
Distance: 4.08 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 20.9 Avg / 28.1 Max
Power (Watts): 285 Avg / 569 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 18 Avg / 77 Max

Laps

3.37 mi in 8:43
0.71 mi in 3:01

Personal Best

Personal Best Personal Best