Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: B Crenshaw
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 2, 2014
Time: 30:50
Distance: 5.01 Miles
Laps: 1.3
Calories: 163
Speed (MPH): 9.7 Avg / 18.8 Max
Power (Watts): 65 Avg / 199 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

4.01 mi in 21:11
1.00 mi in 9:39

Personal Best

Personal Best Personal Best