Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 2, 2014
Time: 48:33
Distance: 15.01 Miles
Laps: 3.4
Calories: 608
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 184 Avg / 301 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 109 Avg / 184 Max

Laps

4.42 mi in 14:08
4.42 mi in 12:59
4.42 mi in 15:33
1.75 mi in 5:53