City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Galt
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Thursday, January 2, 2014
Time: 19:56
Distance: 4.78 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 14.4 Avg / 32.2 Max
Power (Watts): 179 Avg / 375 Max
Cadence (RPM): 59 Avg / 114 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 18:33
0.25 mi in 1:23