| Rider: | Craig Nowak |
| Team: | Northfield Racquet & Fitness Club (Waterloo, ON, Canada) |
| Date: | Friday, January 3, 2014 |
| Time: | 20:34 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 15.5 Avg / 34.0 Max |
| Power (Watts): | 169 Avg / 800 Max |
| Cadence (RPM): | 61 Avg / 119 Max |
| Heartrate (BPM): | 147 Avg / 168 Max |
Personal Best
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