Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Parrish
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 3, 2014
Time: 20:09
Distance: 5.46 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 162 Avg / 363 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 161 Avg / 184 Max

Laps

5.00 mi in 17:15
0.46 mi in 2:54

Personal Best

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