Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gosia Shierlaw
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, January 4, 2014
Time: 25:28
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 12.6 Avg / 25.3 Max
Power (Watts): 109 Avg / 296 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 159 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.