Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Dambek
Team: Stanley Black & Decker, Inc (New Britain, CT)
Date: Saturday, January 4, 2014
Time: 23:10
Distance: 5.26 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 13.6 Avg / 24.9 Max
Power (Watts): 109 Avg / 350 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

5.00 mi in 19:51
0.26 mi in 3:19