Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rodney Henry
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Sunday, January 5, 2014
Time: 10:31
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 19.3 Avg / 26.2 Max
Power (Watts): 213 Avg / 433 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 136 Avg / 156 Max

Ghost

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