Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joy Bostick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 5, 2014
Time: 30:46
Distance: 7.24 Miles
Laps: 1.0
Calories: 273
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 124 Avg / 397 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

6.98 mi in 29:03
0.26 mi in 1:43

Personal Best

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