Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Penny Heiple
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Sunday, January 5, 2014
Time: 30:13
Distance: 6.01 Miles
Completed:
Calories: 206
Speed (MPH): 11.9 Avg / 20.4 Max
Power (Watts): 90 Avg / 198 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 152 Avg / 167 Max

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Ghost

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