Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 5, 2014
Time: 32:15
Distance: 9.02 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 173 Avg / 448 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

8.38 mi in 29:51
0.64 mi in 2:24