Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: MATT LOU
Team: Fitness West (Vernon, BC, Canada)
Date: Tuesday, January 7, 2014
Time: 27:32
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 17.1 Avg / 29.4 Max
Power (Watts): 220 Avg / 556 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 142 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.