Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G M
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, January 7, 2014
Time: 11:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 100
Speed (MPH): 15.2 Avg / 23.8 Max
Power (Watts): 117 Avg / 340 Max
Cadence (RPM): 39 Avg / 70 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:49