Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 39:42
Distance: 10.50 Miles
Laps: 1.3
Calories: 473
Speed (MPH): 15.9 Avg / 26.6 Max
Power (Watts): 174 Avg / 570 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

7.87 mi in 30:00
2.63 mi in 9:42