Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, January 9, 2014
Time: 31:15
Distance: 8.84 Miles
Laps: 2.0
Calories: 314
Speed (MPH): 17.0 Avg / 18.4 Max
Power (Watts): 143 Avg / 174 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:59
4.42 mi in 15:16