Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 48:58
Distance: 12.80 Miles
Laps: 1.6
Calories: 591
Speed (MPH): 15.7 Avg / 29.8 Max
Power (Watts): 177 Avg / 575 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 105 Avg / 138 Max

Laps

7.87 mi in 30:16
4.93 mi in 18:42