Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Frank Long
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 18:53
Distance: 4.72 Miles
Laps: 2.0
Calories: 162
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 119 Avg / 261 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 141 Avg / 149 Max

Laps

2.36 mi in 9:09
2.36 mi in 9:44