Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Tom Henderson
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, January 9, 2014
Time: 46:52
Distance: 11.53 Miles
Completed:
Calories: 600
Speed (MPH): 14.7 Avg / 27.7 Max
Power (Watts): 189 Avg / 480 Max
Cadence (RPM): 87 Avg / 111 Max
Heartrate (BPM): 134 Avg / 186 Max

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