Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Club PCF (Bellvue, WA)
Date: Thursday, January 9, 2014
Time: 24:39
Distance: 7.59 Miles
Laps: 1.5
Calories: 349
Speed (MPH): 18.5 Avg / 25.5 Max
Power (Watts): 212 Avg / 342 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

5.00 mi in 15:31
2.59 mi in 9:08