Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 40:39
Distance: 10.50 Miles
Laps: 1.3
Calories: 466
Speed (MPH): 15.5 Avg / 25.6 Max
Power (Watts): 167 Avg / 554 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 87 Avg / 155 Max

Laps

7.87 mi in 30:33
2.63 mi in 10:06