City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, January 10, 2014
Time: 21:06
Distance: 6.31 Miles
Laps: 1.4
Calories: 396
Speed (MPH): 17.9 Avg / 32.0 Max
Power (Watts): 288 Avg / 594 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 151 Avg / 182 Max

Laps

4.53 mi in 13:23
1.78 mi in 7:43