Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sean O'Day
Team: Peck_Home (Lees Summit, MO)
Date: Friday, January 10, 2014
Time: 27:53
Distance: 8.26 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 17.8 Avg / 30.2 Max
Power (Watts): 210 Avg / 491 Max
Cadence (RPM): 76 Avg / 116 Max
Heartrate (BPM): 159 Avg / 170 Max

Laps

7.22 mi in 23:47
1.04 mi in 4:06