Ascension 18.20 mi

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Lap Details

Rider: Gregg Salat
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Friday, January 10, 2014
Time: 57:20
Distance: 18.3 Miles
Completed:
Calories: 1,042
Speed (MPH): 19.1 Avg / 29.9 Max
Power (Watts): 278 Avg / 618 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 144 Avg / 154 Max

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