Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Galt
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Saturday, January 11, 2014
Time: 12:16
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 142 Avg / 236 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 147 Avg / 202 Max

Ghost

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