Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: chris wronski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 30:07
Distance: 9.18 Miles
Laps: 1.1
Calories: 442
Speed (MPH): 18.3 Avg / 26.4 Max
Power (Watts): 220 Avg / 589 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 167 Avg / 184 Max

Laps

8.38 mi in 26:49
0.80 mi in 3:18