Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: K Steinbacher
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, January 13, 2014
Time: 10:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 16.9 Avg / 29.1 Max
Power (Watts): 146 Avg / 565 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

1.50 mi in 5:56
1.50 mi in 4:44