Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john gurrieri
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Tuesday, January 14, 2014
Time: 14:47
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.1 Avg / 24.2 Max
Power (Watts): 167 Avg / 308 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 132 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.