Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Len Marco
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 14, 2014
Time: 38:34
Distance: 8.90 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 115 Avg / 253 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

8.38 mi in 34:16
0.52 mi in 4:18