Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 14, 2014
Time: 5:07
Distance: 1.51 Miles
Laps: 1.5
Calories: 58
Speed (MPH): 17.7 Avg / 21.3 Max
Power (Watts): 164 Avg / 236 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 162 Avg / 168 Max

Laps

1.00 mi in 3:25
0.51 mi in 1:42