Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 14, 2014
Time: 25:15
Distance: 8.06 Miles
Laps: 1.6
Calories: 353
Speed (MPH): 19.2 Avg / 24.6 Max
Power (Watts): 209 Avg / 512 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 118 Avg / 176 Max

Laps

5.00 mi in 14:33
3.06 mi in 10:42