Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: mark proia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 14, 2014
Time: 32:12
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 119 Avg / 259 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 118 Avg / 133 Max

Ghost

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